Fitness and nutrition

Instagram gets you free. Clients pay premium. Everyone else gets nothing.

The tier between free content and 1:1 coaching is where most of your audience lives. Build it.

Speak it into existence
Reminders keep clients moving
83%+ average completion

Module 1: Movement quality before load
Module 2: Progressive loading, weeks 2-4
Module 3: The plateau protocol

Drag a module to reorder it. You always stay in control.

01The problem

Your DMs are full of people who want your method but can't book you.

You're maxed out, or your rate filters them out, so they scroll your free content and buy someone else's program. They wanted structure. You had it. There was just no way to sell it. Watch how fast that changes.

02Try it here

Your program, spoken into existence

Press play

Build it from a voice memo

Hear a real MLA audiobook

The same sample the homepage plays. One click, $0 extra.

The memo above is a simulation of your own recording. The player under it is a real MLA audiobook and really plays.

Transcript

Press play to watch a program get built from the way you already explain it.

Structured draft

Module 1: Movement quality before load
Module 2: Progressive loading, weeks 2-4
Module 3: The plateau protocol
Module 4: Deload and retest

Voice mode is real. Talk your program out on the commute; review the structured draft when you get home.

03How it maps

What you use to build it.

Voice mode

Speech-to-course turns your gym-floor explanation into structured modules.

See how it works

Course Materials

Meal templates, tracking sheets, and demo videos attached to any lesson.

See how it works

Completion reminders + drip

Automatic nudges and scheduled releases keep clients moving without you chasing them.

People who already did this

I was sending clients PDFs, videos, meal guides, and random links, and it was getting messy for everyone. Now the educational side of my program lives in one place. Clients understand why they're doing something instead of seeing another list of exercises.

Alana PierceOwner, AP Performance Studio

There are nutrition concepts I explain to almost every new client. I turned those explanations into a short course so people learn the fundamentals before we start making adjustments. It was easy to organize without learning how to build a traditional online course.

Trevor ColeFounder, Fuel and Form Nutrition

Common questions

Yes. Attach videos, PDFs, and spreadsheets to any lesson with Course Materials, so the demo lives next to the instruction.

Drip release paces the program, quizzes confirm they absorbed it, and completion reminders automatically bring back anyone who drifts. That structure is why MLA courses have an 83%+ completion rate.

Both work. Sell a 12-week program once, or run monthly programming as a subscription tier for recurring revenue. Payments run through Stripe either way.

Your DMs deserve a better answer than "my 1:1 is full."

Voice-dump your program on the commute. Review the draft tonight.

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